Fast from hurting words and say kind words.
Fast from anger and be filled with patience.
Fast from pessimism and be filled with hope.
Fast from worries and have trust in God.

Bless the Federation of Catholic Regional College,
Who, through your servant Fr John O’Reilly,
You inspired and gave vision to.

The Advent story
of hope and mystery,
anticipation,
preparation,

By our thoughtful deeds,
may we be Christ to others.

By our kind words, may we be Christ to others.
By our loving care,
may we be Christ to other